Summary
Just how healthy is fish and chips? About as nutritious as a deep- fried Mars Bar, I would imagine. You'd be better off making your way up to your attic, digging out some old copies of Whizzer and Chips and washing them down with some fava beans and a nice Chianti.
Wrong, according to Ian Marber of the Food Doctor Clinic. He claims fish and chips is the third healthiest form of fast food there is.See the full content of this document
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Incredibly, it's all thanks to the batter. It may be little more than fried dough and fat, but it succeeds in sealing in all the goodness of the fish.
After reading this in last week's papers, I thought a trip to the Sea S...See the full content of this document
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