Ask the Expert ; the Professionals Share the Tricks of Their Trade
Evening Standard - London › September 04, 2006
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Summary
PERSONAL training guru Tim Jones specialises in "body transformation" using core training, corrective exercises, hair mineral analysis and detox diets. For more details, see timjonesfitness.com.
The biggest fitness myth?See the full content of this document
Extract
Ask the Expert ; the Professionals Share the Tricks of Their Trade
Probably that you will get a flat tummy and a six pack if you do loads of sit ups. Unless you in...
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